Wednesday, June 18, 2014

A productivity tip!

One thing I learned a while back which I didnt put to practise till today, was that eating lunch kills my productivity...that being said, I dont mean skipping lunch is a good idea, but having a stomach that is closer to empty than full may be a good way to avoid sleepiness during the work day and encourage focus and today is the day and I am on my journey to a new habit: eating a small-portion of healthy lunch, to stop feeling hungry, yet keeping my mind alert! 

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