A productivity tip!

One thing I learned a while back which I didnt put to practise till today, was that eating lunch kills my productivity...that being said, I dont mean skipping lunch is a good idea, but having a stomach that is closer to empty than full may be a good way to avoid sleepiness during the work day and encourage focus and achievement...so today is the day and I am on my journey to a new habit: eating a small-portion of healthy lunch, to stop feeling hungry, yet keeping my mind alert!